Cherry and raspberry breakfast yoghurt pots

Cherry and raspberry breakfast sundae 1

Cherry and raspberry breakfast yoghurt pots

Razena Schroeder
A delicious cherry and raspberry breakfast yoghurt pots combining sweet cherries and tart raspberries with creamy greek yogurt, muesli and wildflower honey.
5 from 3 votes
Prep Time 30 minutes
Total Time 30 minutes
Cuisine South African
Servings 4
Calories 260 kcal

Ingredients
  

  • 250 ml raspberries approximately 1 cup
  • 500 ml pitted cherries approximately 2 cups - I used 250 ml red and 250 ml yellow
  • 20 ml confectioner's sugar
  • 10 ml honey
  • 20 ml lemon juice
  • 500 ml Greek yogurt
  • 125 ml granola gluten free
  • 30 ml wildflower honey

Instructions
 

  • Pit the cherries and cut each half in half again.
  • Add the whole raspberries to the bowl.
  • Add the sifted confectioner's sugar, 10 ml honey and lemon juice then stir lightly to mix.
  • Leave to macerate for at least 20 minutes to allow the juices to draw and form a syrup.
  • Divide the fruit between 4 glasses and spoon over 125ml of greek yogurt into each glass.
  • Top with granola and honey and serve.

Notes

  • You may replace the confectioners sugar with stevia to taste or 10 ml honey, and adjust the lemon juice accordingly.
  • You can use all red cherries instead of a mixture if the yellow is not available.

Nutrition

Serving: 0gCalories: 260kcalCarbohydrates: 43gProtein: 14gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 5mgSodium: 43mgPotassium: 458mgFiber: 5gSugar: 32gVitamin A: 65IUVitamin C: 16mgCalcium: 148mgIron: 1mg

Disclaimer: Nutritional information for the recipe is an approximation and varies according to the ingredients and products used.

Keyword 30 minutes or less recipe, healthy, make-ahead
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