Baked salmon steak with spinach salad
Baked salmon steak with spinach salad
This versatile baked salmon steak is easy and quick to prepare and serve with a salad of baby spinach and seasonal fruits and salad greens.
Recipe PDF
Ingredients
- 200 grams salmon steak
- 2.5 ml fish masala spice blend approximately 1/2 teaspoon
- 2.5 ml oil optional
- 250 ml spinach leaves
- 1 small cucumber
- 125 ml pineapple chunks
- ½ passion fruit
- 1 small carrot
Instructions
- Preheat the oven and turn on the grill function (broiler).
- Season the salmon with the fish masala spice powder and oil (if using) and allow to marinate for at least 10 minutes covered.
- Place on a foil lined baking sheet under the grill (broiler) and test the fish for doneness after 5-7 minutes.
- Remove from the oven when cooked to your taste.
- Allow the fish to cool.
- Spread the spinach leaves on the plate.
- Slice the carrot into sticks, and the cucumber and pineapple chunks into the same bite sized pieces and arrange over the spinach.
- Place the cooled fish on the salad and add the passion fruit around the salad.
- Season the salad, if required.
Nutrition
Serving: 0gCalories: 261kcalCarbohydrates: 51gProtein: 11gFat: 4gSaturated Fat: 0gCholesterol: 0mgSodium: 263mgPotassium: 2316mgFiber: 15gSugar: 30gVitamin A: 34570IUVitamin C: 108mgCalcium: 335mgIron: 8.9mg
Disclaimer: Nutritional information for the recipe is an approximation and varies according to the ingredients and products used.
Tried this recipe?Mention or tag @TantaliseMyTasteBuds on TikTok if you loved our recipes and remember to subscribe to our mailing list.
