Easy Banana pancakes with mixed berries

Banana pancakes with maple syrup

Easy Banana pancakes with mixed berries

Razena Schroeder
These tender and fluffy easy banana pancakes served with mixed berries and maple syrup make a delicious breakfast.
5 from 4 votes
Recipe PDF
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Cuisine Cape Malay
Servings 6
Calories 315 kcal

Ingredients
  

Pancakes

  • 260 grams banana approximately 2 extra large banana
  • 2.5 ml lemon juice approximately 1/2 teaspoon
  • 1 large egg
  • 30 ml fine granulated sugar approximately 2 tablespoons
  • 187 grams cake flour, sifted approximately 330ml or 1 1/3 cups
  • 10 ml baking powder approximately 2 level teaspoons
  • 125 ml milk approximately 1/2 cup
  • 30 ml butter melted (approximately 2 tablespoons)
  • 1.25 ml salt adjust to taste
  • 30 ml oil or butter to brush the pan

Garnish

  • 250 ml mixed berries strawberries, blackberries, raspberries for serving
  • 60 ml Maple syrup or honey as required

Instructions
 

  • In a medium size bowl break up the banana then mash it with a fork until mostly smooth with a few small lumps.
  • Add the lemon juice to prevent the banana browning.
  • Add the egg and sugar and whisk together until combined.
  • Add the milk and mix lightly.
  • Add the sifted flour and baking powder and salt and mix until combined but not smooth.
  • Lastly add the melted butter.
  • Take care not to over mix.

To cook the pancakes

  • Heat the pan on medium and brush oil onto the surface of the pan, then wipe it off with a piece of paper towel.
  • Drop 60ml or 1/4 cup per pancake onto the hot surface.
  • When it starts to bubble, flip the pancake and cook for another 30 seconds on the other side.
  • Serve with mixed fresh berries and maple syrup.

Notes

  • To make it a bit more wholesome, you may replace 1/2 cup of the flour with wholewheat flour or oat flour. This may require additional milk.
  • If you don't want to use maple syrup, cut up the strawberries and add some honey or granulated sugar before adding the rest of the berries. Allow to macerate for at least 20 minutes before using.

Nutrition

Serving: 0gCalories: 315kcalCarbohydrates: 51gProtein: 6gFat: 10gSaturated Fat: 6gCholesterol: 51mgSodium: 175mgPotassium: 437mgFiber: 3gSugar: 21gVitamin A: 370IUVitamin C: 5mgCalcium: 121mgIron: 1mg

Disclaimer: Nutritional information for the recipe is an approximation and varies according to the ingredients and products used.

Keyword 30 minutes or less recipe, halaal recipes, simple recipe
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