Low carb Creamy lemon garlic sauce
This low carb creamy lemon garlic sauce is rich, tangy and delicious and can be enjoyed with mussels, firm white fish, salmon or even pasta.
Recipe PDF
Ingredients
- 80 grams butter
- 30 ml crushed garlic approximately 2 tablespoons
- 250 ml fresh cream approximately 1 cup
- 125 ml milk approximately 1/2 cup
- 5 ml Knorr Aromat original seasoning approximately 1 teaspoon
- 12.5 ml fish spice approximately 2 1/2 teaspoons
- 45 ml chopped parsley approximately 3 tablespoons
- 30 ml lemon juice, freshly squeezed approximately 2 tablespoons
Instructions
- In a small pot melt the butter on medium heat and add the crushed garlic. Reduce to low heat and cook until the garlic becomes fragrant but not brown, about 3-5 minutes.
- Add the cream and milk and stir with a whisk until mixture starts to blend comes to a simmer, about 10 minutes.
- Add aromat and fish spice and continue to stir the mixture on low heat until it starts to thicken gradually. This will take up to 10 minutes.
- Lastly add fresh parsley and keep stirring to prevent burning.
- Remove from the heat and whisk in fresh lemon juice, then use immediately.
- If using with mussels, add the cooked mussels to the sauce and allow to simmer for 5 - 10 mins before removing from the stove.
- Alternatively,the sauce can be added to the cooked mussels afterward.
Notes
- This sauce is enough for 500 grams of black mussels or fish.
Nutrition
Calories: 405kcalCarbohydrates: 9gProtein: 4gFat: 41gSaturated Fat: 25gCholesterol: 132mgSodium: 476mgPotassium: 202mgFiber: 1gSugar: 2gVitamin A: 2499IUVitamin C: 21mgCalcium: 141mgIron: 2mg
Disclaimer: Nutritional information for the recipe is an approximation and varies according to the ingredients and products used.
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