Inspiration and motivation

  • Challenge yourself to cook and eat healthy for 30 days

      After another day of family bonding ...

  • Eat Healthy and Beat Diabetes

      A new month has dawned and a new ...

  • Breast Cancer Awareness Month

      During my childhood cancer was not ...

  • World Food Day

      World Food Day on October 16, coincides ...

  • Gluten free baking

      Last week I had sandwiches for lunch ...

  • YOU can become a great baker

      When I was in Cape Town earlier ...

  • Zero waste Ramadhan

      We have already passed the halfway ...

  • Ramadhan recipes

      Join me this Ramadhan and learn more ...

  • Home baking

      During my visit to Cape Town I showed ...

  • Weekend baking

    I do not always have the time or inclination ...

  • Weeknight dinner ideas

      Over the years I've come to realize ...

  • Travel

    HERE, THERE AND EVERYWHERE I have countless ...